Monday, June 15, 2026

Bruce Lee’s Fighting and Training Skill Listing by Badger Johnson

Bruce Lee’s Fighting and Training Skill Listing:



1. Stage fighting, including semi-acrobatic kicks and leaps, fast strikes and some grappling.

Look at the vertical height Bruce Lee gets with his semi-acrobatic kick!


2. Quick Kill Methods, including eye jabs and throat attacks and neck snaps.

Blindingly fast eye jab (pun intended :) 

3. Wing Chun static pre-arranged sparring, including trapping drills, Chi Sao drills and various trips and leg attacks.

4. Created JKD to show his athletic fighting skills, including fast close, fast trap and strikes and powerful body attacks. It was also a way to showcase his speed, reflexes, and other attributes in a way that did not require actual fighting with an opponent. It was a ‘vanity art’.
Fast close!

5. Secret ‘X-Rated’ attacks which are not disclosed, which might include foul tactics, groin attacks, bites, small joint manipulations, eye attacks, ear attacks, neck attacks.

6. Weapons drills, whip, ‘chucks, single and double sticks, pole and spear routines.

7. Weight training and lifting. Barbells, and physical feats like the dragon flag.

8. Bag work, pad work, and other kicking drills like the large hand-held pad.

9. Stationary bike, running and other aerobic drills, not including swimming which he didn’t do.

10. Muscle posing, stretching and other muscle isolation work.

11. Wrist and tendon work, grippers and specialized equipment. Making areas strong that are weak even in strong persons.

Bruce Lee using a homemade gripper to work his forearms.

12. Isometrics and static holds, for example strengthening the bridge arm.



13. Demonstration skills including the one and three inch punch, thumb pushups and ‘sparring’ with equipment.

How many 2-finger pushups did Bruce Lee do here?

14. Acting skills showing charisma, charm, disguises (the dorky phone repairman), camera work, fight choreography and camera angles.
Bruce Lee knew disguises doesn't always need props like wigs and moustaches. Sometimes it is posture and demeanor. Just before he enters the dojo, he slouches and puts on a dorky grin.

15. Breaking skills, including hanging boards, short power breaking.

16. Analysis of martial thought, theories, doctrines and adoption of concepts by people like Krishnamurti, and others.


One thing that has always puzzled me is why would BL develop JKD when he knew his real skill was in eye-jab to killing blow and at the other end of the spectrum his stage fighting.

I think it was more of a vanity project where he would have something he could teach openly without having to fear giving away skills, methods and abilities to those who might defeat him, and it was also a way to showcase his speed and movement skill on larger opponents while not needing to ‘spar’ with them.

Another thing he did that lends to his 'vanity' is the stange magic he did, stealing a coin out of people's hand and leaving a dime for a nickel.

Also, another example of BL leaning toward vanity is his use of the nunchucks in his movies. The nunchuck is not a viable weapon but just a flashy one.

He could show demonstrations which were pretty mind-blowing like his two-thumbs pushups and one-inch punch and his long range kicking and his trapping skills which no one could duplicate at the time. He would thus gain notoriety as a super martial artist without ever having to step into a ring.

I think he knew or suspected that he dare not take any hard blows to the head being so small-boned and rather ‘delicate’ structure, so he had to find ways to show superiority without testing his ‘jaw’. If no one could hit him, the he could say no need to ‘get hit’.

So, JKD was a method to have students study under him (at first) which he did abandon later, and a way to show his prowess maybe as a way to impress movie directors but it was never meant to be his ‘fighting style’ as many seem to think now.




Please check out Badger Johnson's other essays:



Thursday, May 28, 2026

RIP www. stickgrappler .net

Rest in Peace www . stickgrappler . net.

I had a good run with the custom domain name of www . stickgrappler . net. I don't recall when I started using the domain name. Will edit into this post when I find out.

About 2 or 3 years ago, Google discontinued providing the service of renewing custom domain names. Although Google emailed me about it well in advance, I was busy with Real Life. Haven't updated my blog/site since November 2020. 

I felt like getting back into blogging/posting after about a 4 year break circa 2024 and discovered the auto-setup with Google's custom domain name renewal on my behalf went kaputski. Now some Thai gambling site owns the domain name. Riddle me this Batman:  "Why does a Thai gambling site want to be called "stickgrappler .net" ???!?!?!?!!?"

I haven't had the time to update all the internal links in the 1,800+ posts to reflect the original domain name of http://stickgrappler.blogspot.com. I have slowly started the update though. In the meantime, if any links are broken, please replace "stickgrappler.blogspot.com" for www . stickgrappler . net and the link should work.

Slowly getting back into updating my blog/site. Thank you as always for joining me in my Sojourn of Septillion Steps!

Venues of Fighting by Badger Johnson




Breaking down fighting into 'venues of fighting' helps with analysis.


1. Melee (mass fighting, group combat)


2. Warfare (all-out fighting with casualties)


3. Sport-fighting (MMA, cage fighting, ring fighting, No-holds barred fighting)


4. Dueling (agreed combat with some rules between two combatants)

Individual combat (stand up fighting, ground-fighting, but with rules)


5. Ceremonial fighting (traditional fighting, Sumo, Bataireacht (Irish stick fighting) and CoraĂ­ocht (Irish wrestling). )


6. Self-defense fighting (street fighting, mortal combat, life-or-death fighting)


7. Historical Reproduction fighting (HEMA, jousting)


8. Handheld-weapons fighting (single and double stick fighting, knife fighting, sword and buckler, handguns, flails, spears, and so on.)


9. Demonstration fighting (kata, one-steps, demonstrations using a static opponent)


10. Stage fighting - fighting for movies and theatre. Includes fanciful moves which may or may not be combat effective.


11. Gladiatorial fighting - combat against various foes, bear-baiting, and other animals.


12. Quick-kill fighting. It happens in other venues but there are specific methods of quick-kill like throat jabs, neck snaps and eye-jabs to deadly followups




Please check out Badger Johnson's other essays:

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