Mobility and the Snap Front Kick by Gerald Moffatt

Mobility and the Snap Front Kick by Gerald Moffatt Date: 1999/01/10  I had real trouble posting the previous version and I'm not sure it got through - if this is a repost I apologize. Here's the whole series in one go. **************************************************************************** Here's another of my mini-series for your delectation and edification. Feedback, questions, comments, critiques, even flames are welcome. There...

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Iron Palm - A Simplified Method by Gerald Moffatt

Iron Palm - A Simplified Method by Gerald Moffatt Date: 1997/05/18 In response to several requests I am posting a simplified method of iron palm. I will post additional installments as my time permits. I would be interested in comments, critiques, even flames. :-) ********************************************************* This is the first installment of a series presenting a simplified guide to the iron palm. It uses a combination...

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Headbutts or How to be a Nutter by Gerald Moffatt

Headbutts or How to be a Nutter by Gerald Moffatt Date: 1998/03/10  1.0 Introduction I decided to write about head butts not only to indulge my boundless ego and sense of self-importance but also because I feel they are neglected techniques, Most MAs think they know how to do head butts, but really don’t. Few MAs ever practice or train for headbutts - offensively or defensively. (Other techniques in this category are biting...

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