Basketball Drill Revisited
Subject: Positioning and Controling Drills
From:
coach
Date: 30-Oct-00 | 05:41 PM
Can someone please describe the basketball drill used for grappling training. I hear it's great for positioning and controlling. I would like to introduce some new drills to complement wrestling training.
Thank you in advanced.
Subject: RE: INFO
From:
m.g
Date: 31-Oct-00 | 03:19 PM
The basketball drill is an excellent drill to develop holddowns. It is said that Rigan Machado uses this drill alot. However I got...
